Home
Welcome to WellnessFirstCenter.com!
Located in the heart of Powhatan, the leading health professionals at Wellness First are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Robert Donnelly and Dr. Travis Johnson are commited to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Wellness First with Dr. Robert Donnelly and Dr. Travis Johnson are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Donnelly,Dr. Johnson and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr's Donnelly and Johnson to your wellness needs and interests.
It's Your Life... Live it in Health!
Featured Articles
Back Pain and Herniated Discs A 30-year-old mom bends over to pick up her four-year-old and feels a sharp stabbing pain in her lower back. A 60-year-old man bends over to pick up his five-year-old grandchild and feels an electrica...
View the full article.
High Blood Pressure We all know someone with high blood pressure (HBP), possibly a beloved family member or a lifelong friend. This common problem affects one in four American adults. An alarming 75% of patients with typ...
View the full article.
Chiropractic and Reducing Stress We certainly live in stressful times. It's not easy to assess whether our era is the most stressful, but we do have plenty of daily stress. The job, the home, the kids, the relatives, the economy - al...
View the full article.
Ten Tips for Smart Stretching Why stretch? Stretching lengthens muscles and improves flexibility.1,2 Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of yo...
View the full article.
Allergies and Asthma Allergies and asthma are big business. Approximately 50 million Americans suffer from allergies, and approximately 20 million suffer from asthma. With some overlap between the conditions, more than 60...
View the full article.
Let the Flu Go Around You Since mid-Fall TV commercials have been trumpeting the horrors of the "flu season". "It's never too soon to begin fighting this year's bug" they blare. Public health announcements urge us to get our "...
View the full article.
3D Spine Simulator
Launch 3D Spine Simulator